Had a 2 hour telehealth appointment. I’m told all symptoms point to PTSD. Makes sense.
I drag around a trunk of unresolved traumas, both new and old. Not because I’m sadistic, because I’ve been trying to resolve things on my own without professional help.
I’ve also written things off. “Oh, that was so long ago, I’m over it. There’s no way THAT is still having an effect on me.”
I’ve found pockets of relief here and there, but nothing substantial.
Seeing as I have a plethora of coping mechanisms already in place they are putting me in their healing trauma program. The sessions will also be via telehealth.
I’m thankful for what feels like some answers and direction.
We are down to 10 days until tent life begins. What a perfect accompaniment to the healing process.